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Blog posts

When Losing Weight, The Healthy Way is the Best Way.

When Losing Weight, The Healthy Way is the Best Way.

  The quick weight loss methods which have spread like wildfire these days do not provide lasting results. More often than not, dieting methods whi...
10 Steps to Achieve Your Personal Goals In 2021

10 Steps to Achieve Your Personal Goals In 2021

Why should anyone have goals anyway, I sometimes hear people ask. Well there are quite a few reasons, but to put it in a nutshell, goal setting rea...
What is in your lipstick?

What is in your lipstick?

 By Dr. Nirvana Pillay, Medical Scientist and Founder of Nirvana Natural Bliss     I love lipsticks or should I say lip colour. I have been using l...