Blog

How To Oil Your Hair

How To Oil Your Hair

By Dr. Nirvana S. Pillay, Medical Scientist and Founder of Nirvana Natural Bliss As a child my grandmother and/or mot...
Health in a Cup: The Benefits of Drinking Tea

Health in a Cup: The Benefits of Drinking Tea

By  Adila Jallal, Law Gradualte, Former Health & Beauty Editor of Essentials Magazine, Founder of The Daily Doll    Whenever life throws m...
How to Prevent Mask Acne or Maskne?

How to Prevent Mask Acne or Maskne?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   As with most ailments, prevention is better than cure and for ...
Interview with a Clinical Virologist: COVID-19 In South Africa

Interview with a Clinical Virologist: COVID-19 In South Africa

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     Since the first case of COVID-19 reached the shores of South...
How to Reduce Dark Circles and Under Eye Puffiness Naturally?

How to Reduce Dark Circles and Under Eye Puffiness Naturally?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     Dark under-eye circles are the story of my life! It may be d...
6 Yoga Poses for Glowing Skin

6 Yoga Poses for Glowing Skin

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Yoga, should in fact be second nature to me  since my mum was ...
Can Skin Problems Affect Mental Health and Vice versa?

Can Skin Problems Affect Mental Health and Vice versa?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     This blog post was prompted when I was asked by Zipho Ntloko...
7 Medical Reasons to Drink Water for Good Health

7 Medical Reasons to Drink Water for Good Health

        By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Water is my favourite drink followed by herbal teas. ...
6 Top Reasons Why You Should Exfoliate Today

6 Top Reasons Why You Should Exfoliate Today

      By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Your skin naturally renews itself about every 25-28 day...
Why you should eat an apple a day?

Why you should eat an apple a day?

  By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Did you know that apples are one of the most cultivated ...
How to use a Duo Jade Facial Roller?

How to use a Duo Jade Facial Roller?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     Using a Duo Jade Facial Roller is much easier than you think...
What Ingredients to Avoid for Sensitive Skin?

What Ingredients to Avoid for Sensitive Skin?

It is so important to learn how to deal with sensitive skin by getting familiar with what to avoid using on your skin. Here is a list of pointers of harsh chemicals found in some lotions and creams that could potentially aggravate your sensitive skin.