Blog

What is in your lipstick?

What is in your lipstick?

 By Dr. Nirvana Pillay, Medical Scientist and Founder of Nirvana Natural Bliss     I love lipsticks or should I say lip colour. I have been using l...
Night Time Skincare Routine with Nirvana Natural Bliss

Night Time Skincare Routine with Nirvana Natural Bliss

By  Adila Jallal, Law Graduate, Former Health & Beauty Editor of Essentials Magazine, Founder of The Daily Doll       A good skincare routine ...
How to Choose an Oil For Your Hair?

How to Choose an Oil For Your Hair?

By Dr. Nirvana S. Pillay, Medical Scientist Every hair type is different and may take some time to figure out which oil is best for y...
How To Oil Your Hair

How To Oil Your Hair

By Dr. Nirvana S. Pillay, Medical Scientist and Founder of Nirvana Natural Bliss As a child my grandmother and/or mot...
Health in a Cup: The Benefits of Drinking Tea

Health in a Cup: The Benefits of Drinking Tea

By  Adila Jallal, Law Gradualte, Former Health & Beauty Editor of Essentials Magazine, Founder of The Daily Doll    Whenever life throws m...
How to Prevent Mask Acne or Maskne?

How to Prevent Mask Acne or Maskne?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   As with most ailments, prevention is better than cure and for ...
Interview with a Clinical Virologist: COVID-19 In South Africa

Interview with a Clinical Virologist: COVID-19 In South Africa

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     Since the first case of COVID-19 reached the shores of South...
How to Reduce Dark Circles and Under Eye Puffiness Naturally?

How to Reduce Dark Circles and Under Eye Puffiness Naturally?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     Dark under-eye circles are the story of my life! It may be d...
6 Yoga Poses for Glowing Skin

6 Yoga Poses for Glowing Skin

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Yoga, should in fact be second nature to me  since my mum was ...
Can Skin Problems Affect Mental Health and Vice versa?

Can Skin Problems Affect Mental Health and Vice versa?

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss     This blog post was prompted when I was asked by Zipho Ntloko...
7 Medical Reasons to Drink Water for Good Health

7 Medical Reasons to Drink Water for Good Health

        By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Water is my favourite drink followed by herbal teas. ...
6 Top Reasons Why You Should Exfoliate Today

6 Top Reasons Why You Should Exfoliate Today

      By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss   Your skin naturally renews itself about every 25-28 day...