Blog

Why is it important to use a skin barrier cream?
Using a skin barrier cream (including lotions and moisturisers) is important for maintaining healthy skin,...
Read more
How can biohacking be used in skin care?
By Nirvana S Pillay, Medical Scientist & Founder of Nirvana Natural Bliss Biohacking can be...
Read more
How to Determine Your Skin Type?
A simple way to determine your skin type is to wash your face with a...
Read moreWhat skincare ingredients you should avoid when you are pregnant?
Pregnancy is an exciting time for many women, but it can also be a confusing...
Read moremarula oil
Unlocking the Secrets of Marula Oil and How to Use it Marula oil in Skincare.
For centuries, marula oil has been an important part of African culture and has been...
Read more
How to Take Care of Your Lips?
By Dr. Nirvana S. Pillay, Medical Scientist and Founder of Nirvana Natural Bliss Your...
Read more
brain
What is the connection between the skin, gut and brain?
The connection between the gut, skin, and brain is a complex and fascinating one. It's...
Read more
Biohacking: Weighing the Pros and Cons
By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss Biohacking...
Read more
How to do a skin patch test?
By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss A...
Read more
acne prone skin
Skincare Routine For Acne-Prone Skin
By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss Acne...
Read moreacne prone skin
Understanding the Causes of Acne-Prone Skin: A Comprehensive Guide
Acne is a common skin condition that affects millions of people around the world. It...
Read more
acne prone skin
Acne-Prone Skin Diet: What to Eat and What to Avoid
By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss Acne...
Read more