Nirvana Natural Bliss Luxury Skincare                                                                                                                                                             Cape Town
Cart 0
  • Home
  • Shop
    • Shop by Skin Concern
      • Acne/Oily Skin
      • Ageing Skin
      • Brightening
      • Dry Skin
      • Eczema
      • Sensitive Skin
    • Shop by Ingredients
      • Camphor
      • Glycolic acid
      • Hyaluronic acid
      • Licorice Root Extract
      • Nicinamide
      • Saffron
      • Vitamin C
    • Shop by Skin Type
    • Shop by Collection
  • Products
    • Facial Cleansers
    • Facial Moisturisers
    • Serums & Eye Cream
    • Bundles & Sets
    • All Products
  • Personalised Skincare
    • Nutritional Skincare Plan
    • DNA Skin Analysis
    • DNA Skin Analysis with Consultation
  • About
    • About Us
    • Why choose Nirvana Natural Bliss?
    • Recycle With Us - Go Green And Save.
  • Free Guides
    • The Ultimate Guide to Eczema
    • Decode Your Skin & Health: The Science of Personalised Skincare Guide
  • Blog
My Account
Log in Register
  • Home
  • Shop
    • Shop by Skin Concern
      • Acne/Oily Skin
      • Ageing Skin
      • Brightening
      • Dry Skin
      • Eczema
      • Sensitive Skin
    • Shop by Ingredients
      • Camphor
      • Glycolic acid
      • Hyaluronic acid
      • Licorice Root Extract
      • Nicinamide
      • Saffron
      • Vitamin C
    • Shop by Skin Type
    • Shop by Collection
  • Products
    • Facial Cleansers
    • Facial Moisturisers
    • Serums & Eye Cream
    • Bundles & Sets
    • All Products
  • Personalised Skincare
    • Nutritional Skincare Plan
    • DNA Skin Analysis
    • DNA Skin Analysis with Consultation
  • About
    • About Us
    • Why choose Nirvana Natural Bliss?
    • Recycle With Us - Go Green And Save.
  • Free Guides
    • The Ultimate Guide to Eczema
    • Decode Your Skin & Health: The Science of Personalised Skincare Guide
  • Blog
Nirvana Natural Bliss Luxury Skincare                                                                                                                                                             Cape Town
Search products Account Wishlist Cart 0

Search our store

Nirvana Natural Bliss Luxury Skincare                                                                                                                                                             Cape Town
Account Wishlist Cart 0
Blog

6 Top Reasons Why You Should Exfoliate Today

by Dr. Nirvana Pillay on Jul 02, 2019
6 Top Reasons Why You Should Exfoliate Today - Nirvana Natural Bliss Luxury Skincare

 

 

 

By Dr. Nirvana S. Pillay, Medical Scientist & Founder of Nirvana Natural Bliss

 

Your skin naturally renews itself about every 25-28 days, but as you age the rate at which cells regenerate slows down which can result in dull, rough skin and pigmentation.

"You can easily assist your skin by making exfoliation part of your regular skincare routine at home."


We know the importance of exfoliation and have developed an amazing range of facial scrubs most suitable for your skin type with natural botanical oils, essential oils and natural actives.


It is so beneficial and important for you to exfoliate that  All Nirvana Natural Bliss Skincare kits include a facial scrub that is specific for your skin type.

If you want healthy and glowing skin exfoliating at least once a week is most essential- I personally exfoliate up to three times a week. How often you exfoliate is totally dependent on how your skin reacts to exfoliation. If your skin becomes red or inflamed you can exfoliate less or if  your skin can tolerate exfoliation then try more often.  A cautionary note that over-exfoliating can leave your skin dry, irritated and damaged, so do be mindful of this.

Exfoliation with Nirvana Natural Bliss Facial Scrubs will mechanically as opposed to chemically, remove dead skin cells. You can do this  by applying  a small amount of the facial scrub to your hand and by gently rubbing and applying pressure in an upward circular motion onto your damp skin. This will not only remove the dead skin cells but  it will also replenish the oils  (due to our formula) to your skin, making it feel soft and healthy. This method of exfoliation will also increase blood circulation which will help to achieve a glow to your skin.

In short, here are 6 top reasons why you should exfoliate:


1) If you have ingrown hairs on your face or body- this will allow the hair to break through the skin and removed dead skin cells


2) If you have dry skin you may find flaky areas that need to be removed and then apply a moisturiser if necessary.


3) If you have pigmentation and dark areas due to aging, pregnancy of hormonal changes. 


4) If you have acne or blemishes -exfoliate to remove damaged skin cells and encourage new cell growth.


5) If you have blackheads and whiteheads and experience clogged pores, exfoliation will draw out congestion.


6) If you have normal skin and just want that natural healthy glow.

Remember to drink lots of water to help your skin be its' best!
 

 

Previous
Why you should eat an apple a day?
Next
7 Medical Reasons to Drink Water for Good Health

Related Articles

Comprehensive Guide to Baby Nap Schedules: 0-5 Months - Nirvana Natural Bliss Luxury Skincare

Comprehensive Guide to Baby Nap Schedules: 0-5 Months

The Ultimate Bedtime Routine for Babies 7 Weeks and Up: A Parent's Guide

5 Newborn Baby Care Tips to Help New Mommies & Dads - Nirvana Natural Bliss Luxury Skincare

5 Newborn Baby Care Tips to Help New Mommies & Dads

Reasons Why Babies Cry and How You Can Help - Nirvana Natural Bliss Luxury Skincare

Reasons Why Babies Cry and How You Can Help

Leave a Comment

Your email address will not be published.

Categories

  • Hand & Body
  • Botanical Oils
  • Baby
  • Gifts
  • By Skin Concern

Tags

  • acne prone skin
  • baby massage oil
  • baobab oil
  • benefits of a jade roller
  • benefits of drinking water
  • brain
  • clinical virologist
  • coronavirus
  • covid19
  • covid19 in south africa
  • dark circles
  • dry skin
  • eczema
  • facial cleansers
  • facial scrubs
  • gut health
  • healthy lifestyle
  • how to massage your baby
  • how to use a jade roller
  • jade roller
  • jojoba oil
  • lipgloss
  • lipstick
  • mafura butter
  • marula oil
  • mask acne
  • maskne
  • moisturiser
  • organic rooibos
  • psychodermatology
  • puffy eyes
  • rooibos
  • rooibos peppermint tea
  • rooibos tea
  • sensitive skin
  • skin problems and mental health
  • sweet almond oil
  • yoga for glowing skin

Exclusive Access

Give your inbox some love with new products, tips, & more.

Useful Links

  • How to Order
  • Shipping Policy
  • Refund Policy
  • Privacy Policy
  • Terms of Service
  • Disclaimer

Need Assistance?

WhatsApp +27 81 591 7177

info@nirvananaturalbliss.com

orders@nirvananaturalbliss.com

Our Physical Address

Nirvana Natural Bliss Research Laboratories

124 G Platinum Crescent, Platinum Junction, Milnerton, Cape Town, South Africa, 7441.

©Nirvana Natural Bliss 2025
Payment options:
    Cart 0

    Confirm your age

    Are you 18 years old or older?

    Come back when you're older

    Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

    This website uses cookies to ensure you get the best experience on our website. Learn more

    Shopping Cart

    Your cart is currently empty.
    Add note for seller
    Estimate shipping rates
    Subtotal R 0.00
    View Cart