Nirvana Natural Bliss Luxury Skincare                                                                                                                                                             Cape Town
Cart 0
  • Home
  • Shop
    • Shop by Skin Concern
      • Acne/Oily Skin
      • Ageing Skin
      • Brightening
      • Dry Skin
      • Eczema
      • Sensitive Skin
    • Shop by Ingredients
      • Camphor
      • Glycolic acid
      • Hyaluronic acid
      • Licorice Root Extract
      • Nicinamide
      • Saffron
      • Vitamin C
    • Shop by Skin Type
    • Shop by Collection
  • Products
    • Facial Cleansers
    • Facial Moisturisers
    • Serums & Eye Cream
    • Bundles & Sets
    • All Products
  • Personalised Skincare
    • Nutritional Skincare Plan
    • DNA Skin Analysis
    • DNA Skin Analysis with Consultation
  • About
    • About Us
    • Why choose Nirvana Natural Bliss?
    • Recycle With Us - Go Green And Save.
  • Free Guides
    • The Ultimate Guide to Eczema
    • Decode Your Skin & Health: The Science of Personalised Skincare Guide
  • Blog
My Account
Log in Register
Nirvana Natural Bliss Luxury Skincare                                                                                                                                                             Cape Town
Search products Account Wishlist Cart 0
  • Home
  • Shop
    • Shop by Skin Concern
      • Acne/Oily Skin
      • Ageing Skin
      • Brightening
      • Dry Skin
      • Eczema
      • Sensitive Skin
    • Shop by Ingredients
      • Camphor
      • Glycolic acid
      • Hyaluronic acid
      • Licorice Root Extract
      • Nicinamide
      • Saffron
      • Vitamin C
    • Shop by Skin Type
    • Shop by Collection
  • Products
    • Facial Cleansers
    • Facial Moisturisers
    • Serums & Eye Cream
    • Bundles & Sets
    • All Products
  • Personalised Skincare
    • Nutritional Skincare Plan
    • DNA Skin Analysis
    • DNA Skin Analysis with Consultation
  • About
    • About Us
    • Why choose Nirvana Natural Bliss?
    • Recycle With Us - Go Green And Save.
  • Free Guides
    • The Ultimate Guide to Eczema
    • Decode Your Skin & Health: The Science of Personalised Skincare Guide
  • Blog

Search our store

Nirvana Natural Bliss Luxury Skincare                                                                                                                                                             Cape Town
Account Wishlist Cart 0
Blog

How can biohacking be used in skin care?

by Dr. Nirvana Pillay on May 30, 2023
How can biohacking be used in skin care? - Nirvana Natural Bliss Luxury Skincare

By Nirvana S Pillay, Medical Scientist & Founder of Nirvana Natural Bliss

Biohacking can be used to optimise skin health and improve the appearance of the skin.

Here are some ways biohacking can be used for skincare:

 

Nutrition: Consuming a balanced diet with plenty of vitamins, minerals, and antioxidants can help to nourish the skin from the inside out. Foods such as fruits, vegetables, nuts, and seeds are rich in these nutrients and can help to promote healthy skin.

 

Hydration: Drinking plenty of water and staying hydrated can help to improve skin hydration, which can help to prevent dryness and promote a healthy, glowing complexion.

 

Sleep: Getting enough quality sleep is essential for overall health, including skin health. During sleep, the body repairs and regenerates cells, which can help to improve the appearance of the skin.

 

Stress Reduction: Stress can have a negative impact on the skin, leading to acne, wrinkles, and other skin problems. Practicing stress-reduction techniques such as meditation, deep breathing, or yoga can help to promote relaxation and improve skin health.

 

Topical treatments: Biohacking can also involve using specific topical treatments that contain active ingredients that can help to promote collagen production, improve skin texture, and reduce the appearance of fine lines and wrinkles.

 

Red light therapy: Red light therapy involves exposing the skin to low levels of red or near-infrared light, which can help to promote collagen production, reduce inflammation, and improve skin texture and tone.

 

Cold therapy: Cold therapy, such as using a cold  Jade facial roller or ice pack, can help to reduce inflammation and puffiness, which can improve the appearance of the skin.

 

Overall, biohacking can be a powerful tool for optimising skin health and improving the appearance of the skin. By focusing on nutrition, hydration, sleep, stress reduction, and targeted topical treatments, individuals can achieve healthy, glowing skin at any age.

 

 

 

Previous
How to Determine Your Skin Type?
Next
Why is it important to use a skin barrier cream?

Related Articles

Comprehensive Guide to Baby Nap Schedules: 0-5 Months

The Ultimate Bedtime Routine for Babies 7 Weeks and Up: A Parent's Guide

5 Newborn Baby Care Tips to Help New Mommies & Dads - Nirvana Natural Bliss Luxury Skincare

5 Newborn Baby Care Tips to Help New Mommies & Dads

Reasons Why Babies Cry and How You Can Help

Leave a Comment

Your email address will not be published.

Categories

  • Hand & Body
  • Botanical Oils
  • Baby
  • Gifts
  • By Skin Concern

Tags

  • acne prone skin
  • baby massage oil
  • baobab oil
  • benefits of a jade roller
  • benefits of drinking water
  • brain
  • clinical virologist
  • coronavirus
  • covid19
  • covid19 in south africa
  • dark circles
  • dry skin
  • eczema
  • facial cleansers
  • facial scrubs
  • gut health
  • healthy lifestyle
  • how to massage your baby
  • how to use a jade roller
  • jade roller
  • jojoba oil
  • lipgloss
  • lipstick
  • mafura butter
  • marula oil
  • mask acne
  • maskne
  • moisturiser
  • organic rooibos
  • psychodermatology
  • puffy eyes
  • rooibos
  • rooibos peppermint tea
  • rooibos tea
  • sensitive skin
  • skin problems and mental health
  • sweet almond oil
  • yoga for glowing skin

Instagram

Exclusive Access

Give your inbox some love with new products, tips, & more.

Useful Links

  • How to Order
  • Shipping Policy
  • Refund Policy
  • Privacy Policy
  • Terms of Service
  • Disclaimer
  • Do not sell or share my personal information

Need Assistance?

WhatsApp +27 81 591 7177

info@nirvananaturalbliss.com

orders@nirvananaturalbliss.com

Our Physical Address

Nirvana Natural Bliss Research Laboratories

124 G Platinum Crescent, Platinum Junction, Milnerton, Cape Town, South Africa, 7441.

©Nirvana Natural Bliss 2025
Payment options:
    Cart 0

    Confirm your age

    Are you 18 years old or older?

    Come back when you're older

    Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

    Shopping Cart

    Your cart is currently empty.
    Add note for seller
    Estimate shipping rates
    Subtotal R 0.00
    View Cart